Level 2: Blue Belt to Green Belt Curriculum

Master the fundamentals of the Iron Mantis system with this comprehensive course. Designed for beginners, it covers essential techniques, forms, and principles, setting the foundation for your martial arts journey. Progress step-by-step from White to Blue Belt with expert guidance, interactive lessons, and practical drills to build confidence, skill, and discipline.

Course Information

Estimated Time: 12 Months.

Course Instructor

Jeff Hughes Jeff Hughes Author

5th Chamber

Striking Combos 
Lesson 1 of 12 within section 5th Chamber. You must enroll in this course to access course content.
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Glover Sprawl 
Lesson 2 of 12 within section 5th Chamber. You must enroll in this course to access course content.
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Shadowboxing 
Lesson 3 of 12 within section 5th Chamber. You must enroll in this course to access course content.
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Footwork
Lesson 4 of 12 within section 5th Chamber. You must enroll in this course to access course content.
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Stretching
Lesson 5 of 12 within section 5th Chamber. You must enroll in this course to access course content.
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Kicks
Lesson 6 of 12 within section 5th Chamber. You must enroll in this course to access course content.
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8 Stance Method
Lesson 7 of 12 within section 5th Chamber. You must enroll in this course to access course content.
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Form Application
Lesson 8 of 12 within section 5th Chamber. You must enroll in this course to access course content.
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Trapping Hands
Lesson 9 of 12 within section 5th Chamber. You must enroll in this course to access course content.
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Mantis Boxing
Lesson 10 of 12 within section 5th Chamber. You must enroll in this course to access course content.
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Sprawl
Lesson 11 of 12 within section 5th Chamber. You must enroll in this course to access course content.
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Grappling
Lesson 12 of 12 within section 5th Chamber. You must enroll in this course to access course content.
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6th Chamber

Striking Combos
Lesson 1 of 11 within section 6th Chamber. You must enroll in this course to access course content.
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Footwork
Lesson 2 of 11 within section 6th Chamber. You must enroll in this course to access course content.
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Elbow Set
Lesson 3 of 11 within section 6th Chamber. You must enroll in this course to access course content.
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Kicks
Lesson 4 of 11 within section 6th Chamber. You must enroll in this course to access course content.
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12 Punch Method
Lesson 5 of 11 within section 6th Chamber. You must enroll in this course to access course content.
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Chi Sau
Lesson 6 of 11 within section 6th Chamber. You must enroll in this course to access course content.
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Trapping Hands
Lesson 7 of 11 within section 6th Chamber. You must enroll in this course to access course content.
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Mantis Boxing
Lesson 8 of 11 within section 6th Chamber. You must enroll in this course to access course content.
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Over Knee Throw
Lesson 9 of 11 within section 6th Chamber. You must enroll in this course to access course content.
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Americana
Lesson 10 of 11 within section 6th Chamber. You must enroll in this course to access course content.
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Triangle
Lesson 11 of 11 within section 6th Chamber. You must enroll in this course to access course content.
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7th Chamber

Striking Combos
Lesson 1 of 8 within section 7th Chamber. You must enroll in this course to access course content.
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Blocks
Lesson 2 of 8 within section 7th Chamber. You must enroll in this course to access course content.
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Knees
Lesson 3 of 8 within section 7th Chamber. You must enroll in this course to access course content.
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Kicks
Lesson 4 of 8 within section 7th Chamber. You must enroll in this course to access course content.
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8 Hard Method 
Lesson 5 of 8 within section 7th Chamber. You must enroll in this course to access course content.
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Jim Lim Sau
Lesson 6 of 8 within section 7th Chamber. You must enroll in this course to access course content.
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Mantis Boxing
Lesson 7 of 8 within section 7th Chamber. You must enroll in this course to access course content.
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Grappling 
Lesson 8 of 8 within section 7th Chamber. You must enroll in this course to access course content.
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8th Chamber

Striking Combos
Lesson 1 of 8 within section 8th Chamber. You must enroll in this course to access course content.
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Blocks
Lesson 2 of 8 within section 8th Chamber. You must enroll in this course to access course content.
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12 Keyword Method
Lesson 3 of 8 within section 8th Chamber. You must enroll in this course to access course content.
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Trapping Hands
Lesson 4 of 8 within section 8th Chamber. You must enroll in this course to access course content.
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Mantis Boxing
Lesson 5 of 8 within section 8th Chamber. You must enroll in this course to access course content.
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Grappling 1
Lesson 6 of 8 within section 8th Chamber. You must enroll in this course to access course content.
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Grappling 2
Lesson 7 of 8 within section 8th Chamber. You must enroll in this course to access course content.
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Grappling 3
Lesson 8 of 8 within section 8th Chamber. You must enroll in this course to access course content.
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