IRON MANTIS MARTIAL ARTS

Defend, Transform, Thrive.

Mobility

Enhance your range of motion and mobility with flexibility training inspired by Kung Fu, Sports Performance, Yoga and Tai Chi, allowing for fluid movement, injury prevention, and improved physical performance.

Mental Wellness

Cultivate mental clarity, focus, and emotional resilience through Kung Fu Forms, Qigong and Yoga, helping to reduce stress and increase peace of mind.

Physical Health

Achieve total-body conditioning with a system that combines strength, endurance, and agility training for a balanced, healthy body and a strong foundation for lifelong fitness.

Self-Defense

Master practical, effective self-defense techniques drawn from Kung Fu, Hawaiian Kempo, Wrestling, and Jiu-Jitsu, empowering you with skills to protect yourself confidently and responsibly.

"The gate is open; the choice is yours."

"Walk through, and I’ll show you the way."

Sifu Jeff Hughes is a seasoned martial artist and educator with a lifetime of dedication to personal growth and helping others achieve their potential. Born and raised in the Bay Area, California, Jeff’s journey has taken him from Seattle, Washington, to Austin, Texas, where he established and successfully ran The Pit Austin.

Jeff holds a 2nd-degree black belt in Brazilian Jiu-Jitsu, a black belt in Hawaiian Kempo, and the esteemed title of Sifu in Kung Fu. He is also an advanced USA Weightlifting coach and an experienced instructor of Tai Chi, Qigong, and meditation.

Currently, Sifu Hughes leads the Iron Mantis Martial Arts Association as an 8th-degree coral belt, blending decades of experience into a comprehensive martial arts system accessible to students worldwide. His passion lies in empowering others through martial arts and holistic practices, fostering physical, mental, and spiritual well-being.

Jeff Hughes

Sifu

"Ancient Arts for Modern Warriors"

"Build Strength Inside and Out"

The Gate Keeper

A 5 Day trial membership to highlight the most important aspects of Iron Mantis.

Student Membership

A monthly membership allows you to learn and master the basic curriculum.

Black Belt Membership

A in depth collaboration with our mantis family to master the “Beyond the Black Belt Curriculum”

Instructor Membership

A comprehensive curriculum of materials, education, and support for Sifus, Coaches, and Instructors.

TESTIMONIALS AND REVIEWS

Community and Support

Our program offers a cutting-edge interactive platform designed to make your martial arts journey seamless and engaging. With features like live classes, on-demand video replays, and a comprehensive student progress tracker, you’ll have all the tools you need to learn and grow at your own pace. Beyond the lessons, our vibrant community and support system ensures you never train alone—connect with fellow students through forums, private groups, and live Q&A sessions with our expert instructors. Plus, our platform is fully optimized for mobile accessibility, giving you the freedom to train anytime, anywhere, right from your smartphone or tablet.